1) Pray 2) Do not watch cable news. 3) Read a good book. 4) Do not watch the peddlers of propaganda on CNN, MSNBC, and Fox News. 5) Exercise—go for a walk. 6) Turn off the snake oil salespersons on cable TV. 7) Spend time with family and friends who build you up.
I love how five of the ten relate to the same piece of advice. 🤣
So where do you get your news…we can not put our heads in the sand and let the authoritarian wannabe take everything away
Very well said.